Welcome to Move365
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Welcome to MOVE365, where your journey to a healthier, stronger, and more balanced life begins. At our studio, we are passionate about helping you discover the transformative power of Pilates and movement.
Founded by mother-daughter duo, Lourdes Gomez de Cordova and Marta Berenguer, these two have been dedicated Pilates enthusiasts since they took their first class. Move365 was born out of a deep commitment to promoting movement, community and mindfulness.
With years of experience and a profound belief in the incredible benefits of Pilates, they set out to create a space where individuals of all ages and fitness levels could embark on a path to better health.
At Move365, we believe that movement is the key to a healthier, happier life. We're not just a fitness studio; we're a community that nurtures your physical and mental well-being. Our approach to Pilates is grounded in the following principles:
We view fitness as a holistic endeavor, focusing on building strength, flexibility, and mindfulness. We understand that your physical and mental health are interconnected, and Pilates is a powerful tool to enhance both. After all, Joseph Pilates did say ”The mind, when housed within a healthful body, possesses a glorious sense of power."
No two bodies are the same, and that's why we tailor our Pilates sessions to meet your unique needs and goals. Whether you're recovering from an injury, looking to tone and sculpt, or seeking stress relief, we have a program designed just for you.
Our team of certified Pilates instructors are dedicated to providing top-quality guidance and support. They are passionate about helping you achieve your fitness aspirations and are continually expanding their knowledge to bring you the latest techniques.
We welcome everyone, regardless of age, fitness level, or prior Pilates experience. Our studio is a safe and inclusive space where you can feel comfortable and supported throughout your Pilates journey.
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• State-of-the-Art Equipment: We invest in the latest Pilates equipment to ensure that your workouts are effective, safe, and enjoyable.
• Flexible Schedule: We offer a range of class times to accommodate busy lives, making it easier for you to prioritize your health.
• Beautiful Studio: Our studio is designed to inspire and motivate you, with a clean and inviting environment that promotes focus and relaxation.
• Community Events: We organize workshops, social events, and challenges to foster a sense of community and help you stay motivated.
Join us at Move365 and experience the life-changing benefits of Pilates. Whether you're a beginner or an experienced practitioner, we're here to support you on your path to a stronger, more balanced, and healthier you.
Discover the difference Pilates can make in your life. Contact us today to schedule your first session and take the first step towards a happier, healthier you.
